We learned so many things and got to practice some really cool skills;
We learned
How to check and fit our helmets correctly.
How to check if our bikes were safe (check brakes, tyres, quick release, seat height, bike rattle, and that our wheels were tight)
about the road rules for cyclists and how to ride safely on roads, intersections and roundabouts
Thanks Matua Hugh and Cabin it was a pretty terrific day!